Today marks the start of Food Allergy Awareness Week! All across the country, individuals and groups are finding ways to spread the word about the dangers of food allergies.
I’m especially excited this week, because the May issue of the magazine I manage, Home & Heart, goes on sale tomorrow (Tuesday, May 13) at newsstands everywhere. This issue’s theme is “gift-giving throughout the year.” In it, we spotlight gifts you can make and give for all sorts of fun little holidays, from Administrative Professional’s Day, to Chocolate Chip Day, to Talk Like a Pirate Day.
The best part is, I got to include Food Allergy Awareness Week as one of the gift-giving holidays, and I added my own recipe for “Mom’s Best Apple Bread.” It’s free of nuts, eggs, milk, and soy. To make it wheat-free, substitute your favorite flour blend.
So if you’re interested, look for the May issue of Home & Heart beginning tomorrow for lots of great crafty ideas for holidays throughout the year. And just to get you in the mood for Food Allergy Awareness Week, here’s my recipe from page 28. Enjoy!
Mom’s Best Apple Bread
2 c. flour (1 c. whole wheat and 1 c. white)
3/4 c. sugar
1/2 tsp. salt
1/2 tsp. baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1 1/2 c. applesauce
1 - 1 1/2 c. apple, peeled and finely chopped
1/4 c. oil
1 1/2 tsp. baking powder
1 1/2 Tbsp. white vinegar
1 1/2 Tbsp. apple juice or water
In large bowl, mix together the first six dry ingredients. In a separate bowl, mix the applesauce, chopped apple, and oil. In a large cup, mix together the remaining baking powder, vinegar, and apple juice or water. The mixture will foam rapidly. Pour it immediately into the apple mixture and mix well. Blend wet ingredients into dry ingredients.
Line a loaf pan with parchment paper and spray the paper with cooking oil. Add batter. Bake at 350 degrees for 50 – 55 minutes. Let the bread cool in the pan on a cooling rack for 10 – 15 minutes before removing from the pan. (You can cover the bread with a dish towel to keep it from drying out.)
Tip: For a delicious variation, add 1/2 c. raisins or dried cranberries to the apple mixture.
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